Why do I have low back pain?
This is a longer post but I've some things to share with you! Did you know that the iliopsoas might be involved in your low back pain?...
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Barbara Caioli
Aug 7, 20231 min read
Getting Married in Alabama
Firstly, congratulations and best wishes! We are thrilled for your union and would be honored to support you as you begin this journey...
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Jonas Simon
Jul 28, 20232 min read
Co-Creating a Personal Sacrament: Why My Wife and I Chose To Write Our Own Wedding Ceremony
Expressing the importance of community for us was also vital. Neither of us are from Huntsville, so we were asking our guests to fly in from
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Barbara Caioli
Jul 27, 20232 min read
5 Reiki Principles
Reiki is founded on a series of principles, akin to affirmations or intentions. By centering your attention on the present moment and...
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Barbara Caioli
Jul 25, 20232 min read
Little Fears, Big Awareness
Today Jonas asked me to go to the gym with him. I don’t enjoy the gym, for the most part, but I enjoy him, so I went. We have very...
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Jonas Simon
Jul 25, 20231 min read
Why is Learning Meditation Stressful?
You know all about the benefits. You've heard it touted as a cure-all for everything from insomnia to writer's block. But for a practice...
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